Tag Archive: whole-grain pastry flour

coconut lemon muffins with chia seeds

glazed lemon coconut chia seed muffins

A new spin on lemon poppy seed muffins – healthier whole-grain pastry flour stands in for regular, pumped up chia seeds stand in for poppy and coconut oil & flakes bring added flavour & texture, not to mention added health benefits! With muffins like these, you can dig in on a regular basis!

cookies with coconut, pistachios & chia

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There’s no question that I’m a sucker for all things loaded with whole-grain, fruit, nuts & seeds and if I can pack ’em into a cookie, well, all the better! Here oats, chia seeds, pistachios & coconut join whole-grain pastry flour to create a cookie so delicious you’ll swear it couldn’t possibly be good for you, but it is!

brownies with black beans, double chocolate & walnuts

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Double chocolate black bean brownies with walnuts are heaven sent – black beans bring the texture, cocoa powder brings the flavour and you bring your imagination. With this in your sweet storehouse, you’ll be serving dessert first and often! These babies are fully-loaded – with fibre, thanks to the black beans, with antioxidants thanks to the cocoa powder and with heart-healthy fat thanks to the olive oil! Now how many sweet decadent delights can you say that about?