Tag Archive: walnuts

beets, their greens with thyme, balsamic & walnuts

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Beets & their greens couldn’t pack a bigger health punch – so if you’re not embracing the greens, you’re missing the best part! With the help of a little herbs, acid, sweet and crunch – you’ll be wondering what rock you’ve been living under not to have been going for the whole beet, tops and all!

apple pie with a tortilla crust

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Tortillas are for so much more than the obvious – so this my attempt to get us all to look beyond the roll and the fold, as in burritos and quesadillas and start to think of tortillas as pre-rolled dough. It is dough-like by nature, so why not use it as such – kinda halfway to pastry.

cookies with coconut, pistachios & chia

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There’s no question that I’m a sucker for all things loaded with whole-grain, fruit, nuts & seeds and if I can pack ’em into a cookie, well, all the better! Here oats, chia seeds, pistachios & coconut join whole-grain pastry flour to create a cookie so delicious you’ll swear it couldn’t possibly be good for you, but it is!

brownies with black beans, double chocolate & walnuts

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Double chocolate black bean brownies with walnuts are heaven sent – black beans bring the texture, cocoa powder brings the flavour and you bring your imagination. With this in your sweet storehouse, you’ll be serving dessert first and often! These babies are fully-loaded – with fibre, thanks to the black beans, with antioxidants thanks to the cocoa powder and with heart-healthy fat thanks to the olive oil! Now how many sweet decadent delights can you say that about?

granola with dried fruit, nuts & seeds

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Granola is a great staple to have on hand at all times and by making your own you’re assured a pure, healthy product to enjoy in 100’s of ways. How to make granola is as easy as turning on the oven and having the ability to stir!