Tag Archive: sole

sole 101

sole 101

Why sole is one of the more popular fish is obvious – it takes less time to cook than it does to prepare, takes all sorts of flavours you want to throw at it and it couldn’t be better for you!

sole with butter & lemon

lemon sole feature

Sole is a blank canvas just waiting for you to write on the slate of how it will be served up today – with lemon, thyme & parsley it’s sole meunière, with capers it’s sole doré, with spinach, white wine & onions, it’s sole florentine, with tomatoes & cream it’s sole duglère, with grapes & fresh tarragon it’s sole véronique, with a trip through an egg wash and breadcrumbs it’s sole colbert – and with what you like, it’s an original.