Tag Archive: sesame oil

hummus with spice & parsley

hummous

Hummus is a favourite goto dip we can all enjoy without the guilt! Armed with a can of chick peas and a jar of tahini you too can be snacking on something healthy where the variations are endless.

spinach salad asian-style

spinach salad feature

Get yourself a mound of fresh, gorgeously green leaves – to the Japanese, this is gomae, to the rest of us, this is the only way to consume spinach. I promise. Stick with this method, switch up the greens, switch up the sauce and start scarfing spinach like you’re trying to turn green!

bok choy with soy, garlic, ginger & sesame

bok choy with soy, sesame, garlic & ginger feature

So how to perfectly cook bok choy? Simple – separate the leaves from the stalks – and you’ve got yourself a pile of perfecty prepped bok choy. Start with the stalks for a couple of minutes and finish with the leaves and sauté just until wilted – flavour any way you like – asian flavours are classic, but all sorts of things will work – so don’t pass by the bok choy, cause you’re passing up a green worth getting to know!