Tag Archive: onions

red lentil carrot coconut soup

red lentil carrot coconut soup

Red lentil, carrot coconut soup is perfect to have on hand and your slow cooker does all the work. Simply load it up, set it and forget it. Be greeted by a rich flavourful soup every single time.

chili with smoke & cocoa

How to make a delectable chili is more about the ingredients and a little time than it is about skill and finesse! There’s a chili for all tastes – hearty beef chili, chicken chili, turkey chili, pork chili, vegetarian chili, seafood chili, spicy chili, smoky chili, sweet chili – so the next time you make chili, switch it up and add to your repertoire of chili recipes, there’s 1000’s to choose from!

split-pea soup with herbes de provence

split-pea soup with herbes de provence

Classic split-pea soup is one of the easiest and healthiest dishes to make, and if you’re not making it on a regular basis, you should be! It is the base for many wonderful flavour combinations.

lemon summer squash soup

lemon summer squash soup

Lemon summer squash soup is fast, delicious and a great addition to your soup repertoire!

black bean soup with pork & veggies

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If you’re not a black bean lover, what are you waiting for? And black bean soup is the perfect place to start to convert you for good! Throw in a ham hock and you’re in smoky hog heaven!

split pea soup with ham (or not)

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Split pea soup is a classic, so simple to put together, is easy on the pocket book and couldn’t be a healthier dish to enjoy as is or load up with heartier fare to turn it into a complete meal!

quinoa-crusted quiche

Quiche is a method – bring a grain-based crust together, load it up with vegetables and protein, held together with eggs and milk, and you’ve got yourself a meal for anytime of day.

sausage meatballs marinara

Sausages can be turned into meatballs with a simple pinch and slide saving you a boatload of time customizing your own recipe. Try this on for size and you’ll be enjoying meatballs more often than you thought possible!

mirepoix

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Mirepoix is a cooking term referring to a basic dice of carrots, celery and onions, cooked and caramelized into a major flavour maker – make mirepoix the starting blocks of every sauce, soup or stew race you’ll ever find yourself in!

roasted ham & vegetable pot pie

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Having an easy, tasty pot pie recipe in your back pocket is like knowing your ABC’s – in an attempt to free us all from the shackles of a recipe – meet pot pie 101. whether you fill it with chicken, turkey, pork, beef, fish, shrimp, scallops, clams or a mess of roasted vegetables – it’s a method. So learn the method and you’ll have pot pie from now ’til the end of time!