Tag Archive: garlic

corn on the cob with garlic & lime

corn roasted in a pan with citrus

Corn and the cob can be enjoyed like it came hot off the grill, but didn’t! Thanks to a hot pan, you can roast it to caramelized perfection, as if it did. It sears up beautifully right on your stove-top, ready for whatever you’d like to throw at it.

lemon summer squash soup

lemon summer squash soup

Lemon summer squash soup is fast, delicious and a great addition to your soup repertoire!

baked beans with mesquite

pork & beans

Mastering a basic baked bean recipe will broaden your horizons completely! The multitude of additions can take basic beans in any direction you want.

black olives seared in lemon, garlic & herbs

Canned black olives get a complete makeover with the simple addition of lemon, garlic and fresh herbs. And it doesn’t stop there – the whole load gets dumped into a ho pan to sear and caramelize, transforming the canned variety to rival the souped up ones from the deli.

chili with smoke & cocoa

How to make a delectable chili is more about the ingredients and a little time than it is about skill and finesse! There’s a chili for all tastes – hearty beef chili, chicken chili, turkey chili, pork chili, vegetarian chili, seafood chili, spicy chili, smoky chili, sweet chili – so the next time you make chili, switch it up and add to your repertoire of chili recipes, there’s 1000’s to choose from!

hummus with spice & parsley

hummous

Hummus is a favourite goto dip we can all enjoy without the guilt! Armed with a can of chick peas and a jar of tahini you too can be snacking on something healthy where the variations are endless.

chickpea peanut sauce

chickpea peanut sauce/feature

Peanut sauce made with chick peas, not vats of peanut butter is not only a healthy way to get garbanzos in your diet, but when pulverized in the food processor, mimics the texture of high fat peanut butter. This is a delicious sauce to accompany anything on your plate – chicken, pork, burgers, fish, salads, wraps … limited only by your imagination!

cauliflower cream sauce

Imagine turning a head of cauliflower into a decadent, divine, buttery cream sauce that can be used anywhere you would use a decadent, divine, buttery cream sauce – vegetarian alfredo sauce anyone?

black bean soup with pork & veggies

black bean soup/feature

If you’re not a black bean lover, what are you waiting for? And black bean soup is the perfect place to start to convert you for good! Throw in a ham hock and you’re in smoky hog heaven!

split pea soup with ham (or not)

split pea soup'/feature 2

Split pea soup is a classic, so simple to put together, is easy on the pocket book and couldn’t be a healthier dish to enjoy as is or load up with heartier fare to turn it into a complete meal!