Category Archives: vegetables

zucchini or (broccoli) fritters with scallions & goat cheese

fritters/zucchini feature 1

Fabulous fritters! And the most important thing to remember is – please, please, pleeeease don’t let a fritter recipe take you down, meaning the only thing that must make it into a vegetable fritter is the vegetable, flour, egg and s&p – any special flavourings, cheeses or other additions are merely extras and should not stop you from frying up a fritter!

zucchini, chocolate, coconut, nut bread

zucchini bread with chocolate, coconut & pistachios

Zucchini transforms quick bread to a moister loaf than even added fat could provide! Get grating zucchini and rescue any quick bread recipe from dry & boring to moist & glorious with this simple addition – even a handful of grated zucchini will bring much needed moistness to many a quick bread recipe – now that’s using your zucchini!

corn on the cob with garlic & lime

corn roasted in a pan with citrus

Corn and the cob can be enjoyed like it came hot off the grill, but didn’t! Thanks to a hot pan, you can roast it to caramelized perfection, as if it did. It sears up beautifully right on your stove-top, ready for whatever you’d like to throw at it.

lemon summer squash soup

lemon summer squash soup

Lemon summer squash soup is fast, delicious and a great addition to your soup repertoire!

potato waffle fries

I’ve never been more in love with an appliance in my entire life! What appliance, pray tell, am I referring to?  – my waffle maker, yes, my waffle maker! I’ve died and gone straight to waffle heaven! And why stop at potatoes – grilled cheese, quesadillas, brownies, omelettes, s’mores, cookies, pizza pockets and even mac & cheese! Grate, squeeze,…

red lentil carrot coconut soup

red lentil carrot coconut soup

Red lentil, carrot coconut soup is perfect to have on hand and your slow cooker does all the work. Simply load it up, set it and forget it. Be greeted by a rich flavourful soup every single time.

cauliflower cream sauce

Imagine turning a head of cauliflower into a decadent, divine, buttery cream sauce that can be used anywhere you would use a decadent, divine, buttery cream sauce – vegetarian alfredo sauce anyone?

split-pea soup with herbes de provence

split-pea soup with herbes de provence

Classic split-pea soup is one of the easiest and healthiest dishes to make, and if you’re not making it on a regular basis, you should be! It is the base for many wonderful flavour combinations.

black bean soup with pork & veggies

black bean soup/feature

If you’re not a black bean lover, what are you waiting for? And black bean soup is the perfect place to start to convert you for good! Throw in a ham hock and you’re in smoky hog heaven!

split pea soup with ham (or not)

split pea soup'/feature 2

Split pea soup is a classic, so simple to put together, is easy on the pocket book and couldn’t be a healthier dish to enjoy as is or load up with heartier fare to turn it into a complete meal!