
Quiche is a method – bring a grain-based crust together, load it up with vegetables and protein, held together with eggs and milk, and you’ve got yourself a meal for anytime of day.
Quiche is a method – bring a grain-based crust together, load it up with vegetables and protein, held together with eggs and milk, and you’ve got yourself a meal for anytime of day.
Whole-grains make the best salads – they improve with time, could not be better for you and the possibilities are endless – and what joins & dresses the grains makes these salads something to get to know, and tabouli is the perfect place to start.
It doesn’t get any better than this! Popcorn, maple syrup, brown (and if you have it, maple) sugar, maple extract & salt. Talk about addictive. I make popcorn in the microwave using brown paper lunch bags, make the maple coating in a measuring cup, pour it over the popcorn, stir to coat and bake it…
Biscotti are one of the easiest cookies to make, and the flavour combos are virtually endless. Understand that biscotti is a method and when it comes to add-ins – anything goes. And by anything I’m talking nuts, dried fruit, herbs & spices – there alone, are 100’s of combinations.
Lemon summer squash soup is fast, delicious and a great addition to your soup repertoire!
What better way to enjoy your veggies than folded into a batter headed for a hot pan to become a nice crisp cake or fritter!
Biscotti is a cookie that is easy to make, lasts for weeks and is the perfect companion to a cup of coffee, tea, chai or hot chocolate – dippin’ and dunkin’ never had it so good!
Cornbread jalapeño muffins combines the best of cornbread and a little spice in a tasty muffin bite. The creamed corn brings the moisture and the kernels bring the crunch for a unique and delicious alternative to plain ‘ole cornbread.
Whole-grain/wheat pastry flour can replace white flour in most recipes, especially these heavenly whole-grain buttermilk pancakes. Nix the white, go for something heartier and do your health a favour in the process.
Granola bars are a quick and easy thing to put together at home, and bits & pieces is even easier. So do yourself a favour, bypass the calorie-laden options at the grocery store and put together a little granola bar action in your very own kitchen