Category Archives: dips

chickpea peanut sauce

chickpea peanut sauce/feature

Peanut sauce made with chick peas, not vats of peanut butter is not only a healthy way to get garbanzos in your diet, but when pulverized in the food processor, mimics the texture of high fat peanut butter. This is a delicious sauce to accompany anything on your plate – chicken, pork, burgers, fish, salads, wraps … limited only by your imagination!

avocado & white bean dip with scallions & lime

avocado bean dip 6

Avocados are the unsung heroes of the garden! They’re loaded with nutrients, taste like butter straight from the dairy and can show up anywhere – in chunks to silky smooth, in sweet or savoury, anytime, anywhere! Here they’re paired with white beans to bring a delicious dip to life!