Category Archives: breakfast & brunch

zucchini or (broccoli) fritters with scallions & goat cheese

fritters/zucchini feature 1

Fabulous fritters! And the most important thing to remember is – please, please, pleeeease don’t let a fritter recipe take you down, meaning the only thing that must make it into a vegetable fritter is the vegetable, flour, egg and s&p – any special flavourings, cheeses or other additions are merely extras and should not stop you from frying up a fritter!

potato waffle fries

I’ve never been more in love with an appliance in my entire life! What appliance, pray tell, am I referring to?  – my waffle maker, yes, my waffle maker! I’ve died and gone straight to waffle heaven! And why stop at potatoes – grilled cheese, quesadillas, brownies, omelettes, s’mores, cookies, pizza pockets and even mac & cheese! Grate, squeeze,…

pasta frittata with veggies & ham

For every cup of leftover pasta, whisk in an egg or 2, and I mean any pasta (and any eggs) – whether it’s loaded with vegetables, spicy sausage, succulent seafood, smoked chicken, meatballs – and whether it’s sauced with tomatoes, cream, pesto, olive oil – it’s all fair game to morph into a frittata.

dutch baby pancake

dutch baby 10

Make pancakes in one fell swoop with this classic dutch baby recipe! You’ll never make pancakes any other way again!

eggs in pepper rings

eggs in pepper rings

Did you know that we all own a never-ending set of ring molds that take up absolutely no space in our gadgets-we-rarely-use drawer? I know, I know – I didn’t either – but we do! Meet Mr. Red Pepper, sliced into thick rounds, makes the perfect ring mold minus the fuss of oiling & washing…

zucchini bread with lemon zest & almonds

zucchini bread with lemon zest & almonds

Quick breads come together in no time, freeze beautifully and best of all – you can load ’em up with all sorts of powerhouse ingredients. Think carrots, zucchini, kale, squash, spinach – all sorts of vegetables can be hidden in a delicious quick bread packed with all things tasty– chocolate chips, dried fruit or toasted nuts.

quinoa-crusted quiche

Quiche is a method – bring a grain-based crust together, load it up with vegetables and protein, held together with eggs and milk, and you’ve got yourself a meal for anytime of day.

cornmeal cakes with bacon, scallions & corn

cornbread cakes/feature

What better way to enjoy your veggies than folded into a batter headed for a hot pan to become a nice crisp cake or fritter!

chia seeds

chia seeds 1

Talk about superseding – these babies should be superseding all seeds and be crowned the super seed of all time. But first a little backstory – remember chia pets? If we’d only known we should’ve been eating the seeds instead of growing them, we may be a collectively smaller planet! Chia seeds are like little…

biscotti with almonds, cranberries & cornmeal

cranberry cornmeal biscotti

Biscotti is a cookie that is easy to make, lasts for weeks and is the perfect companion to a cup of coffee, tea, chai or hot chocolate – dippin’ and dunkin’ never had it so good!